Yesterday I had major stomach pains, bloating and cramps. I have been bloated for nearly 2 weeks. Bloating makes it hard to eat a lot. That is the good thing, the bad thing is it was very uncomfortable. And nothing changed on the scale.
So even as of yesterday I was stalled on my weight, I am happy to report, Upon stepping on the scale I had lost 3 more pounds.....no bloating today!
I am so happy about that. Only 7 pounds away from my goal!
I have a choice here, do I step up my loss by loosing faster so that I can be down to my goal by January 1st OR do I just keep one pound a week and say that the Middle of January will suffice?
I think a pound a week is great!
Honestly, you'd think with the Holidays coming I would be tempted to splurge on my Calories.
I'd love to believe me!
The food (treats) look so good and smell so good but they are not enjoyable anymore.
I can have one bite or maybe two (or a small piece) then I shutter and am done.
I haven't forgotten what it all tastes like, even my favorites do not tempt me like they should.
What I am happy about, is this, come January 1st I will not have to put into my head or on paper a New Year's Resolution. LOOSE 22 pounds. I get to actually do something I want.
I will say this, today I am going to eat and eat! Because I can, then I will be sure to work out tomorrow, and go back to my plan tomorrow. I think I can afford one day!
Happy Thanksgiving!!!!
So even as of yesterday I was stalled on my weight, I am happy to report, Upon stepping on the scale I had lost 3 more pounds.....no bloating today!
I am so happy about that. Only 7 pounds away from my goal!
I have a choice here, do I step up my loss by loosing faster so that I can be down to my goal by January 1st OR do I just keep one pound a week and say that the Middle of January will suffice?
I think a pound a week is great!
Honestly, you'd think with the Holidays coming I would be tempted to splurge on my Calories.
I'd love to believe me!
The food (treats) look so good and smell so good but they are not enjoyable anymore.
I can have one bite or maybe two (or a small piece) then I shutter and am done.
I haven't forgotten what it all tastes like, even my favorites do not tempt me like they should.
What I am happy about, is this, come January 1st I will not have to put into my head or on paper a New Year's Resolution. LOOSE 22 pounds. I get to actually do something I want.
I will say this, today I am going to eat and eat! Because I can, then I will be sure to work out tomorrow, and go back to my plan tomorrow. I think I can afford one day!
Happy Thanksgiving!!!!
1 comment:
Amy, that's awesome! I wish I had your motivation! I know I will be happier if I just push myself and do it, but I find I let excuses, especially this time of year, creep in and I find myself keep pushing it back. Anyways........I'm so happy for you!
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